My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As the founder of Balance Psychotherapy and an integrative therapist, I offer weekly SESSIONS FOR TEENS & YOUNG ADULTS in area of Neurodiversity & Stress Management. I offer 8-16 session or ongoing (weekly or fortnightly) Integrative Individual Psychotherapy. I'm BACP-Accredited and ACC registered, Highly Trained Psychotherapist and Academic. Sessions focus on enhancing self-awareness, communication skills, and developing practical tools to manage daily stressors.