UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
My therapeutic approach is integrative, trauma-informed, and rooted in compassion. I support adults navigating anxiety, depression, grief, trauma, life transitions, and eco-anxiety, including unpaid carers, and those facing emotional overwhelm. Sessions may draw on mindfulness, somatic awareness, and gentle creative practices, particularly in outdoor or nature-based settings.