My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m an Integrative Psychotherapist (MBACP) offering confidential, compassionate support for professionals, creatives, and high-profile individuals navigating life’s challenges. Many of my clients are people who carry a lot — responsibility, visibility, or emotional weight — and are seeking space to pause, reflect, and reconnect with themselves. My work brings together Person-Centred, Psychodynamic, CBT, ACT, and trauma-focused approaches, alongside tools from Mindfulness and Positive Psychology.