My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Making the decision to seek help with some of the problems life can throw at us is daunting, but a brave move to make when you feel that you are struggling or experiencing difficulties. I am able to offer a warm, safe and calm environment, free of judgement, in which to talk confidentially, explore problems and work to develop or adapt coping strategies to help you manage challenges or stresses, whether they come from life events, work issues, health problems or past experiences.