My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an accredited integrative psychotherapist with a special focus on relationship and couples therapy, ADHD, low self-esteem, anxiety, depression, and trauma. My goal-oriented approach can help many clients achieve meaningful progress within just six sessions. I combine Cognitive Behavioural Therapy (CBT), psychodynamic principles, and inner child work to support lasting change and emotional healing.