My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Feeling seen, heard and understood is essential for our health and I provide a safe place for this. Our work together can help you reconnect with your sense of safety, worth and agency. Healing from early trauma is absolutely possible. Starting therapy allows us the time to listen and notice, to make sense of, to process. To rebuild boundaries, a sense of self and safety. It validates and empowers. Attending your first session can be the start of real and lasting change.