My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am here to help you identify and harness your strengths, empowering you to conquer obstacles with resilience. My role is to guide you through life's challenges, offering a space where authenticity flourishes, free from judgment. Reaching out for assistance is a significant and empowering leap—I’m here to walk beside you in this process. My name is Kate, a dedicated psychotherapeutic counsellor specializing in body psychotherapy, somatic therapy, and mindfulness.