My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling anxious, lost, depressed, lonely or stuck? Is life overwhelming you? Do you feel like there are things in your past you need to talk about? Trauma, depression, low self esteem and anxiety can feel physically as well as emotionally overwhelming, and it can be hard to take the time to really focus on ourselves and listen to what we need. I'm a person-centred therapist, meaning I meet you where you are to build a relationship, offering challenge and practical support when needed.