Kathleen O'Connor

About

You might be holding everything together on the outside—but inside, you’re exhausted. Maybe you're navigating a big life shift like separation or burnout, or you feel stuck in unhelpful patterns that you can’t quite make sense of. I offer warm, grounded support to adults facing transitions—like divorce, identity shifts, relationship struggles, anxiety, or low self-worth. Clients often come to me feeling overwhelmed or emotionally drained, yet unsure how to make a change.

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