My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Considering counselling can seem daunting and I appreciate your courage taken to reach my page. I believe if we feel able to express our true selves and feel seen, heard and accepted, we are well placed to enjoy good mental health, but this does not always come easily. You may find you’re struggling to cope, feeling stuck in some way and unsure about finding the best way forward for you.