My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi. I’m Kate Oswald, a therapeutic counsellor based in Hampshire. I work with people navigating life’s challenges—whether that’s grief, big life changes, relationship struggles, self-doubt, substance misuse or feeling stuck in self-limiting patterns. I’m passionate about building strong, trusting relationships where clients can feel accepted, understood, and gently supported to explore whatever feels important to them.