My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a psychodynamic counsellor and Somatic Experiencing Practitioner. As such my approach is rooted in a psychodynamic perspective, which focuses on how childhood experiences and early attachment relationships shape our feelings, thoughts, and behaviors in the present. When appropriate to your needs, my specialist training in Somatic Experiencing ® and yoga enables me to offer a body-centred approach to exploring your difficulties.