My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a psychodynamic counsellor and Somatic Experiencing Practitioner. As such my approach is rooted in a psychodynamic perspective, which focuses on how childhood experiences and early attachment relationships shape our feelings, thoughts, and behaviors in the present. When appropriate to your needs, my specialist training in Somatic Experiencing ® and yoga enables me to offer a body-centred approach to exploring your difficulties.