My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life’s challenges can feel overwhelming, and reaching out for support can be especially difficult, particularly if you have experienced past hurt, loss, or trauma. I understand how hard it can be to speak openly about relationships, family issues, long-held feelings, or times when life hasn’t unfolded as you hoped. You may be experiencing anxiety, depression, low mood, stress, or uncertainty, and noticing the impact this is having on you emotionally, physically, or spiritually.