My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an Integrative counsellor with over 10 years' experience using different approaches such CBT, mindfulness, person centred. Working in a high school with young people from age 11 + supporting them with anxiety, panic attacks, depression - when feeling low or sad, ADHD, attachments disorders, eating disorders, substance drugs misuse, deliberate self-harm, post-traumatic stress, exam stress, bullying, physical, sexual or emotional abuse, gender issues, suicidal incitation, relationship problem...