My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer Humanistic Counselling, drawing from a blend of Person-Centered, Gestalt, and Transactional Analysis approaches. At the heart of my practice is the belief in the power of the therapeutic relationship. I strive to create a safe, supportive space where you can explore whatever you need, at your own pace, allowing for natural growth and positive change. As an embodied practitioner, I’m particularly interested in how emotions are reflected in the body.