My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling can help when we know something needs to change, but we don't know how. I offer a safe counselling relationship to help you make sense of your experiences, and how you feel. Through this you can better understand the challenges and struggles you are facing, and work out how you can respond to them. I will work to create a relationship with you in which you can feel safe enough to talk about difficult or painful experiences, thoughts and feelings.