My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am an integrative counsellor- this means I work from a person centred foundation which I think is important to building hopefully a honest and genuine relationship. If Cognitive Behavioural Therapy (CBT) is something you are interested in or specifically looking for then we can tailor our work accordingly (but does not necessarily mean homework or being set tasks each week).