My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an integrative counsellor, I draw on person-centred and psychodynamic approaches to help us explore your thoughts and feelings and begin to make sense of them. Whatever brings you to counselling will be met with care, compassion, and respect. Rather than offering advice or quick solutions, I support you to develop a deeper understanding of yourself by exploring the patterns, emotions, and relationships that shape your experience.