My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work in a person-centred, integrative way which means that I use a range of counselling and psychotherapy theories to provide a space and approach that will be unique for you. I offer a non-judgemental space for talking, with psychoeducation and creative media (sand, art, games, imagery).Typically I work with your needs, emotions and any barriers that may be present. I adapt my style to include a more directive approach when that feels helpful.