My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can be tough at times, and dealing with life’s changes and transitions can be hard. I aim to offer a safe, confidential and comfortable space where you can explore issues such as stress, anxiety, depression, bereavement, trauma or relationship problems in a non-judgmental environment where I hope you will feel heard and understood. I use an integrative approach based on the core conditions of respect, empathy and genuineness.