My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with adults experiencing a wide range of difficulties, including anxiety, depression, ADHD, obsessive compulsive disorder, family issues, low self‑esteem, confidence concerns, loneliness, and addictions.My approach is grounded in empathy, respect, and unconditional positive regard, fostering a trusting relationship that can facilitate personal growth and healing. I believe that everyone has the potential for positive change, and I'm committed to helping you reach your goals.