My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can be incredibly lonely and overwhelming when we don't have the space to safely and honestly explore our thoughts and emotions. Sometimes social taboos inhibit us from being ourselves, making us doubt and criticise how we actually feel. Other times, the emotions and thought-patterns we're experiencing seem too 'big' to talk to anyone about. This is where having counselling can make a difference.