My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I follow an Integrative approach which combines techniques and concepts from various counselling modalities to suit the unique needs of each client. Instead of adhering strictly to one theoretical framework, integrative counselling draws on multiple disciplines— such as psychodynamic, humanistic, and cognitive behavioural approaches.