My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life and relationships can be tough. We are bombarded by society on how we ‘should' be or how we must 'live the perfect life'. This unrealistic expectation can lead to poor self worth and depression and feelings of not being good enough. We are all good enough, and are usually living our lives through our past and what we learnt as children. This tends to show itself in relationship and when things are not going well. Also as men life can be confusing.