My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a fully qualified and experienced Cognitive Behavioural Therapist (CBT), Accredited Person Centred Counsellor with the BACP and trained in Eye Movement, Desensitisation and Reprocessing (EMDR). EMDR is an intervention to help people process traumatic memories that are still impacting significantly on their day to day life.