My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative counsellor, which means I draw on a range of theories and approaches tailored to your individual needs. My work is relational, with a strong emphasis on trust, collaboration, and emotional safety. I believe that the relationship is central, and that feeling heard, understood, and accepted can create the conditions for positive change.