My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do you find yourself stuck in the same emotional patterns, despite your best efforts to move forward? Perhaps you're carrying unresolved feelings from the past that still shape your present - in your relationships, your self-esteem, or how you handle life’s challenges. You might feel like your own worst enemy: overly self-critical, emotionally stuck, or caught in a mindset you can’t seem to shift.