UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
I am an experienced Cognitive Behavioural and ReAttach Therapist. I am an NVR UK Accredited Practitioner, supervisor and trainer and qualified in NLP coaching. Cognitive Behavioural Therapy (CBT) is a talking therapy, which explores your problems in the here and now. CBT assumes that behaviours are linked to your thoughts and feelings, which are a product of the beliefs you hold about yourself the world and others. Some behaviour may maintain your problems or even make them worse.