My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer a calm, compassionate space where you can be heard without judgement and at your own pace. My approach is rooted in Person-Centred Therapy, meaning I work relationally and gently support you to explore your thoughts, feelings, and experiences. My practice is trauma-informed and body-aware. I am sensitive to how past experiences can show up in the body as tension, withdrawal, or disconnection, and I work carefully with what arises in the here and now.