My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
CBT Psychotherapist — Monash University, Melbourne, Australia, New School of Psychorapy and Counseling, Goldsmiths, University of London
London, United Kingdom · UTC+0
As an experienced CBT Psychotherapist, I help people navigate challenging thoughts and feelings. With over two decades in mental health, I offer practical, tailored strategies. We will explore your thinking patterns and their impact on well-being. This equips you with tools for lasting change. My structured approach helps clients find a clear path to improve daily life and build resilience.