My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am aware that taking that first step is both incredibly brave and can be daunting but counselling encourages you to think about yourself more deeply and to develop an opportunity to take charge of your life, enabling you to cope and manage life situations and make sense of them. Sometimes our relationships and ways of dealing with problems are learnt and influenced by past events and situations during our formative years.