My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a flexible, personalised approach to therapy. Sessions are available face-to-face, by video or phone, as home visits, group sessions, or walk-and-talk outdoors, depending on your needs and comfort. My integrative style means I tailor each session to what you’re facing, whether it’s anxiety, relationship challenges, grief, or identity exploration. I aim to create a supportive, non-judgmental space where you can talk openly and work toward meaningful change.