My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a warm, empathetic, and non-judgmental space where you can feel safe, heard and understood. I understand that reaching out for support can feel daunting. You may feel unsure about what to expect or hesitant about taking that first step. I’m here to walk alongside you - providing confidential, compassionate, evidence-based counselling tailored to your unique needs. Central to my approach is the therapeutic relationship itself.