My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a Core Process Psychotherapist and a qualified Mental Health Nurse with over 25 years experience of working with those that experience mental health difficulties both within the NHS and the private sector. I have experience with working with both children and adolescents and those of working age and utilise a mindfulness based therapy that supports the cultivation of awareness and the internal resources that enable us to alleviate our suffering and move towards innate wellbeing.