My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Providing confidential counselling to help facilitate self growth, personal autonomy and increase awareness of personal strengths. Counselling can help with experiences of anxiety or stress, childhood issues, low self esteem and confidence, abuse, trauma, existential difficulties, depression and other issues. I work from an integrative approach and draw influence from a variety of therapeutic backgrounds to suit the individual and their situation.