My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Taking the first step toward counselling can feel daunting, especially with so many therapists to choose from. You may be wondering how to find someone who will really listen, understand, and support you. My aim is to make this process feel less overwhelming and more reassuring. Having been a client myself, I know the importance of feeling safe, respected, and genuinely heard—whether you are seeking therapy as an individual or as a couple.