Kirsty Cartwright

About

Do you feel held back by patterns such as people-pleasing or ways of coping that feel automatic, and you want to understand why they are there? Counselling can help you understand why these patterns exist, and how to live with more choice. You may put others first at the expense of your own needs, avoid difficult feelings, feel disconnected or constantly on edge. These patterns may once have helped you cope, but now feel limiting. I work with people who feel stuck .

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