Kirsty Randall

About

Life can sometimes not turn out you way you hoped or expected. We can begin to feel really low and experience feelings of anxiety following a difficult time in our lives, or maybe we won't really understand why we feel the way we do. These feelings can impact our ability to function and can leave us feeling isolated and miserable. We may experience a disconnection from those things and people that once brought us joy and fall back on unhelpful patterns of behaviour.

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