My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m a High-Functioning Anxiety Expert committed to helping high achievers conquer the hidden struggles of overwhelm, perfectionism, and self-doubt. Despite outward success, many of us feel an internal battle of never feeling good enough, leading to chronic pressure and mental exhaustion. The symptoms? Overthinking. Perfectionism. Procrastination or excessive busyness. Need for reassurance. Nervous habits. Difficulty saying no. Trouble sleeping. Irritability. Fatigue. Difficulty concentrating.