My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression. You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk to family and friends. This difficulty could result in a feeling of isolation and loneliness. By talking to a qualified counsellor, someone that is impartial can offer you, a first step to positive change.