My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
BACP and NCPS-registered counsellor and former social worker with 30+ years professional experience. I'm Lara. I work with individuals who feel overwhelmed and stuck. I help them manage difficult feelings and explore ways forward. Together, we create a safe space to work through difficult experiences and gently move towards personal goals. Specialising in recovery from trauma, I often work with adults feeling trapped in unfulfilling situations and people-pleasing.