My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a humanistic-integrative counsellor offering trauma-informed and neurodiversity-aware counselling for adults and young people. I provide both short-term and longer-term therapy, tailored to your individual needs, pace, and goals. My work integrates approaches such as Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, and Person Centred Therapy, depending on what feels most helpful for you. I understand how difficult it can be to choose the right therapist.