My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I provide both short-term and open-ended therapy, carefully adapted to suit your individual needs, in a safe, compassionate, and non-judgemental environment. My approach is integrative, drawing on Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and Psychodynamic Therapy to address a range of psychological concerns, including anxiety, depression, stress (including work-related stress), and life transitions.