My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I provide both short-term and open-ended therapy, carefully adapted to suit your individual needs, in a safe, compassionate, and non-judgemental environment. My approach is integrative, drawing on Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and Psychodynamic Therapy to address a range of psychological concerns, including anxiety, depression, stress (including work-related stress), and life transitions.