My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a person-centred counsellor, offering online counselling sessions across the UK and face-to-face therapy in Lincoln. I provide a calm, confidential, and non-judgmental space where you can talk openly and feel truly heard. I work with adults and teenagers experiencing a wide range of difficulties, including: - Anxiety counselling and support for panic attacks, OCD, feelings of overwhelm - Depression therapy, low mood and support for stress - Eating disorders, disordered eating, and body imag...