My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My initial training was in Person Centred Counselling, the course also touched on Focusing and other modalities like CBT. Since qualifying I have trained to use creativity and Forest Therapy. Person-centred Counselling is about providing a space in which you can be yourself in. You are free to use the space to talk about what you want to talk about. At your own pace, in your own way.