My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an Integrative Psychotherapist with a core foundation in Person-Centred Therapy, specialising in working with trauma, nervous system regulation, and low self-esteem. My approach is warm, compassionate, and tailored to your unique needs. I believe no two journeys are the same. That’s why I combine interventions from a range of therapeutic approaches, always guided by what feels right for you.