My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an experienced and BACP-accredited psychotherapeutic counsellor, offering online therapy for adults seeking a confidential space to explore life’s challenges. With a foundation in several well-established therapeutic models — including cognitive behavioural, existential, person-centred, humanistic and solution-focused approaches — I tailor the way we work together to what feels most helpful for you. My practice is grounded in the belief that there is no one-size-fits-all way of working.