My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you carrying the emotional weight of past experiences in ways that feel confusing or hard to put into words—perhaps showing up as anxiety, self-doubt, people-pleasing, or a sense of disconnection from yourself or others? You might notice familiar patterns repeating, leaving you feeling stuck or unsure how to move forward. What you’re feeling is not a flaw or failure, but a natural response to what you’ve lived through.